Brain Food - 5 Foods that Nourish the Noggin

August 26th, 2008    Subscribe To Our Feed

Eating the right type of food can be a wonder drug of sorts from reducing our risk for disease, improving our complexion, easing the aging effects on our eyes and helping to maintain our brain. While no single meal can make you more intelligent, experts say that some foods and vitamins can help maintain the gray matter you already have by staving off neurodegenerative diseases that attack the brain, like Alzheimer’s.

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