Using Sound Waves to Train Your Memory

October 24th, 2008    Subscribe To Our Feed

Okay, you’re headed off to the store when someone says to you please pick me up a stick of deodorant and a large chocolate bar. Which is more likely? You will forget the chocolate bar? Or, you will forget the stick of deodorant? Or, you’ll completely forget that they asked you for anything until you’re halfway home? If you are typically guilty of any one of those three there is help for you.

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Lifetime Benefits of Taking Fish Oil

October 4th, 2008    Subscribe To Our Feed

Research has constantly proven that fish oil contains omega 3 fatty acids, and its benefits can last for a lifetime.

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Brain Food - 5 Foods that Nourish the Noggin

August 26th, 2008    Subscribe To Our Feed

Eating the right type of food can be a wonder drug of sorts from reducing our risk for disease, improving our complexion, easing the aging effects on our eyes and helping to maintain our brain. While no single meal can make you more intelligent, experts say that some foods and vitamins can help maintain the gray matter you already have by staving off neurodegenerative diseases that attack the brain, like Alzheimer’s.

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Combine Physical and Mental Exercise For Brain Health - Interview With Dr Kramer

August 18th, 2008    Subscribe To Our Feed

Dr. Arthur Kramer is a Professor in the University of Illinois Department of Psychology, the Campus Neuroscience Program, the Beckman Institute, and the Director of the Biomedical Imaging Center at the University of Illinois.

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Brain Power: 100 Ways to Keep Your Mind Healthy and Fit

May 30th, 2008    Subscribe To Our Feed

Whether you are 25 or 75, it’s always a good time to think about ways to keep your mind healthy. People with strong minds live a richer and more fulfilling life. The following list incorporates plenty of mental, physical, and nutritional ways to keep your mind sharp throughout your lifetime. You are sure to find some great ideas you can start doing today.Get Plenty of Mental Exercise

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What You Can Do To Prevent Senility When You Get Old

May 15th, 2008    Subscribe To Our Feed

The reason ‘old sayings’ become ‘old sayings’ is because they’ve been proven to be universally true and because they’re true, they’ve been handed down and passed around for generations. One such old saying is “You learn something new every day”.

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