Archive for the 'Mental Health' Category
Fruit Vegetables Produce Antioxidants
Saturday, October 18th, 2008Much has been said about the advantages of antioxidants but did you know that they are able to help fight a number of diseases and conditions and all this from something found in plants. The amazing property of these phytonutrients is they seem perfectly compatible with our own bodies and can work in conjunction with […]
Sleep Apnea Symptoms Can Be Difficult To Recognize
Saturday, August 30th, 2008The warning signs of sleep apnoea are mainly seen in gentlemen who in excess of forty years of age and generally in those that are overweight. These symptoms, however, can emerge at any age in both male and females and are becoming progressively being seen more in children.
The most defining symptom of sleep apnoea is […]
Brain Food - 5 Foods that Nourish the Noggin
Tuesday, August 26th, 2008Eating the right type of food can be a wonder drug of sorts from reducing our risk for disease, improving our complexion, easing the aging effects on our eyes and helping to maintain our brain. While no single meal can make you more intelligent, experts say that some foods and vitamins can […]
Combine Physical and Mental Exercise For Brain Health - Interview With Dr Kramer
Monday, August 18th, 2008Dr. Arthur Kramer is a Professor in the University of Illinois Department of Psychology, the Campus Neuroscience Program, the Beckman Institute, and the Director of the Biomedical Imaging Center at the University of Illinois.
I am honored to interview him today about recent brain research findings focused on how to maintain a healthy, strong brain.
Alvaro Fernandez […]
People with Alzheimers benefit from activities
Friday, June 20th, 2008One disease that people dread to be diagnosed with is Alzheimers. No one could blame them. Alzheimers affects not only one area or one system but all body systems. It is one of the most debilitating diseases known to man. Alzheimers is a progressive disease. Gradually the various systems of the body may be affected […]
Memory Loss and Aging - How the Brain Changes as We Age
Tuesday, May 20th, 2008According to studies, our brain age like the rest of our body. By the age of 20, we begin to lose a few brain cells. However, memory loss and aging should not really be of much concern to most of us at this point. We must understand that memory loss and aging is a long […]
